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Ichi-Go Ichi-E, Wisdom for the Holidays

We spend days – weeks even – preparing our recipes, fussing over the physical preparations, but how are we preparing to meet what is the most important part of a Holiday…our relationships with the people present? Here’s a few examples and ideas for conversation starters:

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Mountain Quest 2025

Rainy Mountain Quest 2025 on North Carolina’s Grandfather Mountain is now a grand memory… As promised, I will list notes from the kata taught over the August 2025 weekend. These are from the Kuki Shinden Ryu bojutsu collection Sabaki Kata GEKICHU KERI AGE TSUKE IRI GORIN KUDAKI (“Crushing the abdomen”) I did not include the description of what the adversary is doing with his sword in these descriptions. I don’t expect anyone to learn and apply this technique without having been there. It is listed as a reminder for those coached through the kata at Mountain Quest 2025.

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Mountain Quest 2025

Rainy Mountain Quest 2025 on North Carolina’s Grandfather Mountain is now a grand memory… As promised, I will list notes from the kata taught over

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Year End “Big Clean”

Ō-sōji (literally, “big cleaning” at year end) is a significant tradition in Japan. This ritual symbolizes purification and renewal of one’s home, workspace, dojo, and

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Things Come to Pass

42 years ago I stood at this Togakure Mountain shrine. I was just beginning my work of promoting the ninja martial art, making my teacher

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