Natural Body Weight Fitness Training
I have known fighting and fitness trainer Scott Sonnon for some years, and I am impressed with his work.
He has developed a physical fitness program called TACFIT, based on natural body weight movement, as opposed to iron weights or lever/pulley equipment. Over the years, several of my friends have asked me for this kind of information, but that is not really my specialty.
Anyone up for trying this out and sending me your feedback? It is relatively inexpensive, and based on my review of preliminary material, I believe the program looks quite solid.
If interested, get started by clicking here to order your program.
Let me hear your success (or “not”) stories.